The U.S. Cities With the Highest Burnout Risk
The U.S. Cities Most Likely to Burnout in 2026 Where we live and work can affect our mental health, and for those in recovery or transitioning out of inpatient treatment, environments can play a powerful role when it comes to long-term sobriety and overall health. Knowing which cities may pose greater challenges, especially higher burnout […]
Thinking About Dry January? Here Is What You Need to Know
At a glance: For moderate drinkers, a month without alcohol can significantly improve liver fat and sleep. However, if you have a history of heavy daily use, stopping suddenly can be physically dangerous. Seek medical advice if you have previously experienced tremors, seizures, or other severe withdrawal symptoms when attempting to quit alcohol. The holiday […]
The Ultimate Gift Guide for Your Loved One in Recovery
Shopping for a gift is already hard. When you add recovery into the mix, it can feel even more difficult to find the perfect gift for the person you love. Whether your friend or family member is just starting out or has been in recovery for years, here is a list of gift ideas they […]
Ketamine Therapy FAQs | What is Ketamine Therapy? Age, Cost, Coverage & More
Explore ketamine therapy at Sana Lake: how it feels, side effects, age eligibility, cost near you, how to prepare, who should *not* get it, and whether insurance covers it.
3 Ways You Can Help End the Stigma Around Addiction
Learn 3 simple, powerful ways you can help reduce stigma around addiction today. Discover 3 powerful ways you can challenge the stigma around addiction and Substance Use Disorder (SUD) today. Discover the power of your language, the importance of leading with facts, and prioritizing connection to support recovery.