inpatient drug rehab centers

How Do Inpatient Drug Rehab Centers Work?

According to the National Institutes of Health, 10% of adults in the United States have had a drug use disorder at some point. Out of this group, only 25% of people have gotten treatment. Addiction can completely take over your life, so finding a drug and alcohol rehabilitation center to help you or a loved one is vital for recovery. In these centers, they will be able to get help detoxing and learning how to prevent relapse, and they will get 24/7 medical care that they need. Do you want to learn more about inpatient drug rehab centers and how you can find the best drug and alcohol treatment

Keep reading to see how inpatient drug rehab centers work and to find a center for alcohol recovery

Inpatient vs Outpatient Rehabilitation

There are two different ways that you can treat drugs and alcohol addiction: inpatient rehab and outpatient rehab centers. Both are great options that can help patients focus not only on detox but long-term recovery. Inpatient and outpatient rehabilitation have key differences. 

For inpatient care, these are much more intensive programs. Generally, these are residential treatment centers that will help people treat more serious addictions. In these types of treatment centers, a patient will stay in the facility full-time and get help from health professionals including therapists and counselors, as well as doctors to monitor their health.

While this intensive care may make a program more expensive, it offers more support and fewer distractions from the outside world. Because of this, inpatient rehabilitation centers can have a better success rate. 

Outpatient rehabilitation centers do not require full-time treatment. Instead, they are part-time, which allows those who are recovering from drug or alcohol addiction to continue doing their normal daily activities, like school or work. 

These are more affordable options that are great for people who have mild addictions. However, they may not be as successful as inpatient rehabilitation centers. 

How Long Does Rehab Take

The length of your rehabilitation program has several factors. First, it will depend on whether you are in an inpatient rehab center. These can take anywhere from a few weeks to a few months, as they offer full-time care.

With outpatient rehab, it can take a few months to over a year. This is because the programs are part-time and may only require about 10 hours of rehabilitation each week. 

Another factor that will determine how long your rehabilitation takes is how severe your addiction is. If you have a mild addiction, you may not need as much time to recover. However, more severe addictions will take longer to recover from. 

What Happens in Inpatient Rehab

When you enter inpatient rehab, you check yourself into a center that will help you overcome your addictions. These are controlled environments that offer 24-hour care, so you will be in the best hands possible and can get help from medical professionals whenever you need it. 

The first step in inpatient rehab is detox. This is medically assisted, meaning your vitals will be monitored as the drugs leave your system to be sure you have no serious side effects. You may also be provided with medicine that can help lessen the effects of your withdrawals. 

During each day, you will focus on getting sober. This is typically more achievable in an inpatient rehab center because you will not have as many distractions as you would at home. 

As you recover, you will meet with mental health professionals, including psychologists and counselors, in one-on-one settings as well as in group settings. 

You may also require specialized therapy sessions to help you overcome your unique problems. 

Can You Cure Addiction? 

Many people go to rehab with the hope that it will cure their addiction. While rehab can help you recover from your addiction, it is not a complete cure. Rehabilitation simply helps you learn to manage your addictions. 

This may be something that you have to deal with throughout your entire life. With the help of professionals at your rehabilitation center, you can learn the dedication and hard work it takes to recover from addiction. 

While substance abuse addictions can seem impossible to overcome, you can work each day to get closer to recovery. It is a lifelong process, but it is one that is worth going through. 

Other Types of Recovery After Rehab

While detoxing and going to rehab is the first step to addiction recovery, there are other types of recovery that you may need after rehab. Rehab can help you prevent relapsing, especially as you are going through withdrawals. However, there are other ways that you may need help as you recover. 

One way that you can do this is by going to group therapy or attending counseling on your own. Having external support can help you stay strong as you live life after addiction. 

At an inpatient treatment program, they can assist you in creating a relapse prevention plan. Having this plan in place will help you recognize the warning signs of a potential relapse and can help you create a support system that will keep you accountable for your recovery. 

Even if you find that you relapse after going through rehabilitation, it does not mean that you cannot overcome your addiction. Many people attend rehab more than one time. Going through rehabilitation can help you learn the skills that will keep you sober long-term. 

Get Help For Yourself or a Loved One With Inpatient Drug Rehab Centers

When you are struggling with some sort of addiction, it can feel impossible to recover. 

If you are looking for inpatient drug rehab centers near me or the best rehab centers in Kansas City, Sana Lake Recovery can help! We offer a recovery-oriented system of care and can create a personalized recovery plan to help you with your drug or alcohol detox

Contact our residential treatment centers today to learn more about our services and how we can help you prevent relapse!

National Recovery Month 2021

Sana Lake Celebrates National Recovery Month 2021

Each September, National Recovery Month works to promote and support new evidence-based treatment and recovery practices, the emergence of a strong and proud recovery community, and the dedication of service providers and community members across the nation who make recovery in all its forms possible.

Now in its 23rd year, Recovery Month increases awareness and understanding of mental health and substance use disorders and encourages individuals in need of treatment and recovery services to seek help. Recovery Month celebrates individuals living lives in recovery and recognizes the dedicated workers who provide the prevention, treatment, and recovery support services that help make recovery possible.

This year’s theme, “Recovery is For Everyone:  Every Person, Every Family, Every Community,” emphasizes that recovery is possible for all Americans.  There are many pathways to recovery and it’s important to support individuals and their families at every step along their journey, in whatever form it takes.  Everyone can support and encourage those working toward recovery.

Oftentimes, individuals who experience a substance use disorder feel isolated and alone. Yet, every year, millions of Americans experience these conditions. It’s important that we offer support to individuals facing substance use disorders. In fact, we need to create environments and relationships that promote acceptance. Support from families is essential to recovery, so it’s important that family members have the tools to start conversations about prevention, treatment, and recovery.

Too many people are still unaware that prevention works, and that substance use and mental health disorders can be treated, just like other health problems.

If you, or someone you know is experiencing a substance use disorder, we encourage you to seek help. Sana Lake is proud to serve both the Greater St. Louis area, along with the Kansas City area. Through our individualized approach to treatment, we offer substance use disorder treatment services such as medically monitored detox, inpatient residential treatment, outpatient behavioral wellness centers, Supportive Recovery Housing, and our Members for Life recovery community.

For more information, please call us at (855) 745-3336. Reference: https://www.samhsa.gov/recovery-month

best rehab centers

10 Qualities All the Best Rehab Centers Have

Sadly, every year almost 44,000 people die from drug overdoses. And facing the reality of death should be enough to find the help needed for you or whoever you may know facing addiction. And of course, getting into a rehab center is the first step to changing lives for the better. Because hopefully, that will be the start of their new sobriety and brighter future. So if you know someone who needs help from any of the best rehab centers, keep reading for 10 qualities to look out for! 

1. Properly Trained Staff

Since the staff and professionals will be the main source of help, it’s important to make sure they are properly trained and licensed. This means making sure the nurses are registered, the doctors have proper degrees, and the rest of the staff are appropriately educated.  

And if they don’t have any certifications, it may be a red flag. So having these qualifications can help ensure the care you’ll receive is credible. Plus, it’ll help you trust in their work and process. 

This is an important aspect to make sure the staff is professional and can take care of you in every situation. 

2. Custom Treatment Plans

Not every person who needs rehabilitation is the same. Therefore, it’s important to have a treatment plan tailored to each patient’s needs. And individualization of these plans has been proven more effective by research. 

And because everyone is unique, it is necessary to pinpoint every aspect of trauma they have been through. Thus, allowing insight into their deeper issues and allowing a specific plan of treatment. 

So always make sure your facility does not provide a “one size fits all” treatment plan. For example, if you need alcohol recovery, they should provide you with a personalized recovery plan to start your recovery process. 

3. Exercise 

Exercise plays a huge role in the well-being of our physical and mental health. And when that aspect is ignored, it begins to have a negative impact on our conditions overall. 

So recovering addicts must receive the positivity that exercise can produce. And for many, this can change their outlook on things when they see changes in their bodies and minds. 

It’s a great stress reliever and dopamine producer. So remember, exercise can be as minimal as a short walk. And as long as you’re up and moving around, you’re on the right track. 

Other exercise options can include biking, kayaking, jogging, lifting weights, etc. 

4. Program Accreditation

Along with having trained staff, it’s important to have a program that has been accredited. Meaning, they have met the state licensing requirements and have had the necessary evaluations. 

So it’s always a positive sign to see if they have been approved by the Joint Commission Accreditation for Addiction Treatment or the Commission on Accreditation of Rehab Facilities.

These approvals ensure their facilities are up to the expected guidelines. And it also lets you know that the program has been looked into carefully for optimal results. 

5. Proper Medical Care

Not all rehab facilities have medical care onsite and are not required to either. But, detoxing is a serious ordeal that many suffer through in the beginning steps of their rehabilitation. 

So having medical care on-site can be extremely comforting for many. And, the places that do provide medical care can be considered top rated in many cases. Plus, it allows ease of mind for family members of the recovering addicts as well. 

And if you’re trying to find “detox centers near me,” keep in mind that detoxing is a harsh thing to go through. 

6. Family Therapy

Most times, families have been the cause of suffering or suffer from the actions of the patient. And healing those familial wounds can be the start of forgiveness and moving on. 

And that’s why family therapy is a great option to have at a rehab facility. This not only lets the patient work through their problems but provides the family with a beneficial outlet. 

For example, family therapy can directly address personalities and family events. 

7. Amenities 

While in rehab, you may need some amenities to take your mind off your stress and problems. So having amenities to be an outlet for you can be extremely beneficial. 

Start by seeing what amenities the facility has to offer and see if you’d be interested in any. You can start a new hobby or pick up on one you’ve forgotten about. 

Either way, these should help you in your healing journey and be positive influences on you. These amenities can include weight rooms, acupuncture, hiking, etc. 

8. High Success Rate

If you’re interested in a certain program, check its success rate to see how many people finish the program. If it’s high, that’s always a good sign. And if it’s low, think about another option. 

And you can even take it a step further by reaching out to someone who was in the program. Ask them any questions you might have. This can help your decision in the long run. 

A high success rate provides you with better chances of completing your recovery and becoming sober. 

9. Payment Options

Depending on the rehab facility you choose, you may want to consider the price. Make sure the facility is transparent with price and shows you a full breakdown of what to expect. 

Then, see if they offer payment plans. If they have multiple options, it’s safe to say their best interest is in helping you heal.

However, if they don’t offer payment plans or turn you away due to financial reasons, they may only be interested in money. If that occurs, consider another program. 

10. Aftercare Plan

While graduating from rehab is an amazing accomplishment, it’s crucial to know that the work doesn’t stop there. Battling addiction is a day-to-day process that requires hard work. 

So always ask if the program offers an aftercare plan to help you stay on your newfound path. This could include therapy, sober living, further treatment, or support groups. 

Plus, drug and alcohol rehab should analyze your situation as a whole. Then provide you with an extensive plan to keep you sober in the long run, like a rehab prevention plan. 

Best Rehab Centers

Finding one of the best rehab centers can be a tough and grueling process to save your loved ones or even yourself. 

And hopefully, these 10 qualities will help you choose the perfect match to begin the healing process.

So if you’re in the Missouri area and need inpatient drug rehab centers, contact us today. We will take the best care of your rehabilitation needs here at Sana Lake Recovery Center!

rehab center

How to Find the Right Rehab Center for You

Do you know that about 1 in 20 adults in the United States drink heavily (more than 14 drinks per week for men, more than 7 for women)? The substance abuse numbers are even worse, with 21 million Americans suffering from it. Yet, only about 10% of people who have an addiction will go to a rehab center and receive treatment. 

Even more alarming, it may be possible that you are suffering from alcohol or drug addiction without even realizing it. For those that do, though, you may be wondering what the next step is? How do you go about it?

Addiction is by definition the inability to stop using something or engaging in a behavior that is causing you physical and/or psychological harm.  

For those that really need help, it could very well be checking into a rehab center. But, how do you do it? Where do you find one? Which one is right for you? 

Here is your guide. 

Read About Programs 

Rehab centers have several options for you to receive treatment depending on what you are suffering from and your specific situation. 

Some of these include detox, inpatient treatment, outpatient treatment, family therapy, interventions, relapse prevention, and more. 

If you are beginning this process, you may have no idea what any of this means. But, do not worry. These programs are well defined and only take a simple reading from independent resources or rehab centers. 

You could find a specialized alcohol rehab center or look for one that specializes in drug addiction. Maybe a combination of the two even. 

Nevertheless, once you start reading about what each program is and what it can offer, you will get a much better idea of what fits your needs. 

Choose Your Location Wisely

Location location location. This can make or break the effect that a rehab center will have on you. It can also affect your mental health in general. 

A positive and calm environment can help create a positive mindset. So, do not underestimate what your possible surroundings will be when you pick a rehab center. 

Is the location in a quiet area? Is it on a busy street in the suburbs? Is it in open land with a lake, beach, or mountains nearby? 

Having access to a quiet area with open nature nearby can allow your brain to remain calm, relax, and give you some natural vitamins to increase the morale you may need. 

Read Reviews and Testimonies

This ties into making your research point above, but in a different area. You want to go somewhere that you know other people like. More importantly, you want reassurance that the rehab center you are considering actually works. 

You are putting all of your trust into the professionals that are working there. Reading positive reviews with testimonies vouching for the place can help you have the reassurance that you will get the help you need.

Would you want to go somewhere that neglects their patients? What about somewhere that the facility is rundown? Or even a loud and intense environment? 

You may even need a teen rehab center if you want to check your child in.

Do your due diligence on this. Looks can be deceiving online, but having authentic reviews and testimonies can give a rehab center much more credibility. 

Cost and Insurance 

Just like most other things in this world, choosing what is right for you may come down to how many dollars you have in your pocket. If you do not think you have enough on your own, it could come down to what type of insurance you have. 

A lot of rehab centers will accept major brand providers, but not everybody has those. And not everybody will have the exact plan on their health insurance that can cover something like this. 

You may need to sit down and take a closer look at your financials to see if you can afford a drug rehab center on your own. If you can’t, you will need to look at the exact details of your health insurance plan and get in touch with your provider. 

Be Flexible 

This is one of the most important aspects of taking the rehab center step. You need to be flexible because a lot of changes are going to come for you. 

The main ones are the lack of alcohol or drugs you were probably using regularly. Then, therapists may connect that to other aspects of your life and suggest that you make changes there. 

But, being flexible may have to happen before you even walk through the front door. When looking for a rehab center, you may primarily search for one within, say, 15 or 30 minutes from where you live. 

While that can be an option, sometimes it takes a bigger effort than that. Nobody is saying you have to go out in the middle of nowhere, but do not be afraid to expand your radius when searching for centers. 

Would you rather have a rehab center 15 minutes away from you that produces average results or one an hour away from you that produces the RIGHT results? 

Being flexible about the level of commitment this may take at every step will greatly improve the chances of you getting the help you need. 

Find Your Rehab Center

So, are you still nervous about taking the next step and checking into a rehab center? It is ok if you are; it is a big step. But, with big changes come big rewards. 

If you are in the Kansas City area, contact our nursing and rehab center to find out more information about our rehab center and see if our program and facility are the right fit for you. 

ho do you forgive

How Do You Forgive the Addict in Your Life? 8 Tips for Accepting Amends

Addiction hurts everyone involved; not just the addict. Even so, it’s difficult to forgive and forget.

According to the National Survey on Drug Use and Health, 19.7 million adults battled substance abuse in 2017. That’s a lot of forgiveness to work through.

If your loved one recently battled their own addiction, it’s understandable that you’re hurt. If your loved one recently attended an addiction treatment program, it may be time to consider forgiveness.

How do you forgive that hurt?

With these eight tips, you can forge a path toward forgiveness. Then, you can mend the broken bridges of your relationship and get back on track.

1. Understanding Addiction

Before you can forgive your loved one, it’s important to understand what they experienced.

Understanding their choices and actions doesn’t mean accepting them, though. Rather, this will give you their perspective of what happened.

Often enough, the addict never set out to hurt you in the first place.

Addiction causes people to lose sight of anything beyond their substance abuse.

They’re concerned about getting their next fix, or not getting caught. This causes them to neglect their relationships in favor of drugs or alcohol.

Your loved one might have felt imprisoned by their addiction. They might also have felt so guilty that they couldn’t admit or discuss the addiction.

This can cause them to draw up walls and isolate themselves.

Think about the emotions your loved one experienced during their addiction. Empathy does not minimize the pain you feel. However, it can make it easier for you to forgive them.

2. Make an Effort

If you really want to answer the question “how do I forgive my loved one for their addiction”, you need to make an effort.

Remind yourself why you want to find a way to forgive them. Does strengthening your relationship after their addiction matter to you? Do you want to support your loved one on the path to recovery?

Determine that reason. Then, focus on letting go of your negative emotions.

You’re in control here. It’s in your power to choose a healthier path for you both.

Forgiveness isn’t instantaneous. It requires effort and commitment. If you want to forgive your loved one, focus on making that effort every day.

In a way, you’re experiencing your own road to recovery, too.

3. Recap Lessons Learned

An experience like this can teach you a lot in life. It can even prepare you for difficult situations down the road.

As you work towards forgiveness, ask yourself what the overall situation taught you.

If something similar happened in the future, would you react differently?

You might even decide to learn the signs of addiction during your research. That way, you can recognize the signs in the future. You might even be able to save a life by recognizing those signs.

Step back and review everything you’ve learned.

This can help you appreciate the growth you’ve experienced. That way, you can move beyond this situation with more wisdom than you had going in.

4. Don’t Wait

Choosing to forgive your loved one is your choice. That means you don’t have to wait for the addict to make amends first.

Instead, remember you’re doing this for your own emotional health. In fact, forgiveness can improve our physical wellness, too. Forgiveness can also:

  • Lower anxiety
  • Improve mental health
  • Lower blood pressure
  • Reduce depression symptoms
  • Improve heart health
  • Improve self-esteem
  • Reduce stress

Why wait for all of those health benefits?

Instead, set a positive example for your loved one. They might not feel capable of apologizing or making healthy choices right now. If you step forward first, you can help them through their struggles.

That way, you’re making a healthy decision for you both.

5. Ask for Help

It’s okay if you need a little help. With 19.7 million Americans struggling with substance abuse, there are plenty of other family members and friends asking the same question you are.

“How do you forgive the addict in your life?”

Asking for help can help you gain a fresh perspective. Whether you go to a therapist, support group, or friend, you also gain a sounding board.

That way, you have help navigating this situation.

You can also contact one of our representatives to learn more about the road to recovery.

6. Don’t Keep Score

According to the American Psychological Association, 40 to 50 percent of U.S. marriages end in divorce.

Keeping our emotions bottled up or building a list of negatives isn’t healthy. In fact, that list of negatives can cause resentment. As a result, the statistic above will increase every year.

Try not to keep score or remind the addict of their past mistakes. This can increase their guilt, making it more difficult for them to recover.

Instead, focus on the future. Looking ahead can help you let go of your grip on the past.

7. Assess Your Emotions

It’s okay to feel what you’re feeling. However, bottling up your emotions isn’t healthy.

Instead, assess what you’re feeling, then try to release these negative emotions.

Otherwise, you won’t be able to achieve true forgiveness.

It’s up to you whether to say the words “I forgive you” aloud. When you truly forgive your loved one, it will show.

It’s important to forgive yourself, too. Not everyone makes the right choices or reacts the right way.

You may have given your loved one money you didn’t know supported their drug abuse. You may have also reacted in anger when discovering the truth.

Instead of harboring your own guilt, learn from these mistakes. That way, you know how to handle these situations in a healthier way.

8. Give Yourself Time

Remember, forgiveness isn’t immediate. Don’t rush yourself.

Instead, use these tips to the best of your ability and give your emotional wounds time to heal.

How Do You Forgive Drug Abuse: 8 Tips for Mending Relationships

How do you forgive drug abuse? There’s isn’t one easy answer. This forgiveness takes time, effort, and the desire to forgive.

With these eight tips, you can take the first steps toward forgiveness.

Remember, you’re not alone—and neither is your loved one. Get your loved one the help they need today by exploring our treatment options.

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visiting family

Visiting Family in Rehab: The Top Do’s and Don’ts

Your family member finally made the right decision to complete a rehab treatment. However, the decision wasn’t an easy one no matter how simple it may seem to us. This was a big step for them, and it’s definitely one in the right direction.

Now that they’ve been away in rehab, you’re looking to visit them. But visiting family members in rehab isn’t always easy. It can take a toll not only on the visitor but the person being visited as well.

It’s an emotional time for all parties involved, but most importantly for the person receiving the treatment. When deciding to visit your family in a rehab center, know that you’ve made the right choice. They need all the support that they can get and in the most appropriate ways possible.

Continue reading for a guide on the top dos and don’ts of visiting family in rehab.

The Don’ts When Visiting Family in Rehab

Although visiting family members at the treatment facility is the first step to being supportive throughout the process, there are some things to hold back from saying or doing while there. Here are 5 don’ts when visiting.

1. Don’t Bring in Negativity

One of the most important don’ts to keep in mind when visiting is to not bring in any type of negativity around them. Chances are that they’ve already been through some pretty negative times and getting through the treatment might not be the easiest thing for them. This is why they need all of the positive energy around them as possible.

They need people to come around and bring them up rather than knock them down. Talking about drama in the family or other close sources only adds more stress and anxiety that isn’t needed.

2. Don’t Mention Money

It’s no secret that attending a rehab program cost money. Even with affordable treatments, the family member in recovery might still feel guilty about the cost. This is why the mention of money during your visit with them is a don’t.

Reminding them of any money struggles might cause a relapse.

3. Don’t Mention the Future

It’s best to keep the recovering addict in the present moment. You won’t want to mention future plans to them. Any talk about where they’re going to go after treatment, where they’ll work, or how they’ll stay sober is too much too soon for the person in recovery.

The thoughts of the future build onto already present stress and anxiety. It is much better to focus on the present and remaining sober in recovery.

4. Don’t Comment on Their Weight

Those going through a rehab treatment might experience some weight gain or loss. It is normal as the body is going through a lot of changes. Bringing up their weight whether it’s done in a complimenting way or not just shouldn’t be done.

No matter if you think they look worst or much better, you never know how they are feeling about the weight loss or gain. Commenting on it in any way may embarrass them. If it’s something that they want to talk about, let them bring it up to you and be sure to always remain positive.

5. Don’t Apply Pressure

Don’t apply pressure on them when visiting. They’re already aware of the damages that they’ve caused financially, personally, and more. They know that there is probably some mending to do within their relationships and a lot of building to do once recovered.

Don’t apply pressure for them to make all of these changes right away. It takes time and the most important part is getting them sober.

The Dos when Visiting Family in Rehab

Now that we’ve discussed the don’ts, let’s focus on the dos and all the greatness that comes from them. Here are 5 dos when visiting family in rehab.

1. Do Arrive on Time

Do be sure to arrive on time for your visit. Because routine is such an important part of the recovery process, the facility is run on a well put together schedule. And this requires you to be on time for your visits.

Even better than arriving on time is to arrive a couple of minutes early to ensure that everything is ready to go.

2. Do Applaud Them

Do make it a point to applaud them for all their hard work and great decisions. Choosing to go to rehab wasn’t an easy decision, and it took a lot of courage to do so. This high amount of courage should be praised and applauded.

This shows the recovering family member that you are there to support and encourage them throughout the process. And they really need someone like this by their side.

3. Do Introduce Yourself to Staff

Do be sure to take the time to meet with and introduce yourself to the staff. Keep yourself involved in the process. Get to know the people who have been working so hard with your family members around the clock to get them all the help they need.

Be sure to ask any questions that you might come up with and keep on top of their planned discharge date.

4. Do Discuss the Weather and News Events

It’s a great idea to bring up a conversation about the weather or news events. You’ll want to keep the conversations light. There’s no need to bring up any feelings or emotions that you or other family members may be feeling about the situation.

Try to make the visit and conversations seem as casual as possible and just enjoy being there in their company.

5. Do Bring Something to Share

You might want to consider bringing along something to share with them. An item that is brought in by you to share with them is a great conversation starter, and they’ll love to see it. Consider bringing in items like family photos, favorite snacks, funny movies, or even music.

It’s a wonderful gift to have a piece of the outside world brought to them.

Visiting Family in Rehab

When visiting family members in rehab, keep these tips in mind. Always stay positive and never add more stress. If you or a loved one could benefit from rehab, contact us today.

We’re here to help.

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