Sober Life

8 Reasons to Live a Sober Life

There are many reasons that people choose active substance abuse over sobriety. Sometimes part of the reason for the continued abuse of substances is familiarity. People tend to like what they are familiar with. Sometimes the memory of what it was like before you started abusing drugs might not be or might not seem to have been pleasant.

This could be because you might have another mental health disorder that you did not know about that caused you so much pain that you self-medicated.

We at Sana Lake, are prepared to help you overcome your substance abuse disorder and any co-occurring disorder if you might have, and find a happy road to recovery. 

What is a Co-Occurring Disorder?

A co-occurring disorder is any mental health disorder, like depression or anxiety that occurs in the same person as an addiction disorder. Sometimes people develop a co-occurring disorder before they develop a substance use disorder. However, it is possible to develop a co-occurring disorder after developing a substance use disorder.

There are many reasons to find your road to recovery. That road can often be difficult and full of stumbling blocks. However, you will gain a lot by giving up substances like illicit drugs, including prescription drugs that have not been prescribed to you, and drugs prescribed to you which you might not be using according to your doctor’s orders. Here are 8 reasons to get sober: 

New friends

Many people who develop friendships when they are using substances are developing friends because of the substances and not because of their personalities. How many people who you consider friends would never come around when you do not have drugs?

How many times all you have to talk about are substances? If the drugs felt wrong after you took them did, they help you? If you have overdosed, did they use Narcan if they had it and did you go to the hospital and get admitted?

The Friends You Make During Recovery are Long Lasting

There are people who want to be there for you, even if you have a slip. You will have the opportunity to meet many people during your clinical rehabilitation program. There is often an ‘aftercare program’ in which patients have the opportunity to meet up after graduating from the recovery clinic for social events. The challenges and rewards of transitioning back to living outside the clinic will bring you even closer together.

12-Step Groups and SMART Groups and Good Ways of Making Friends

Another group of people who want to be there for you, and who want to be your friends are members of a 12-step group, a SMART group, and/or another post clinical rehab group. Depending on how your community’s group(s) are structured and how many groups there are, it is possible to attend 12-step program meetings every day of the week in some places. People who are attending post-rehabilitation programs will also know how you are feeling. They will be able to guide you through your ongoing road to recovery.

Family

You might not have had the best relationship with your family while you were using it. Clinical rehabilitation programs often work on repairing and strengthening that bond. That is why many clinics offer family therapy as well as couples therapy.

A Job and/or Education

Many people find at least some degree of fulfillment at work if they like their job. If you want to go back to working for a company, the Americans with Disabilities Act (ADA) recognizes substance abuse disorder as a disability and offers some protections. This does not include people who were casual users and it does not include people who are currently using substances. These protections are for people who have gone through a clinical rehabilitation program and no longer use substances. 

Does the ADA Make It Easier to Find a Job?

Finding a new job, or regaining your old job, is much easier because of the ADA. Employers can no longer ask about your past substance abuse unless it would directly affect your ability to perform essential functions. They can not ask about any other health conditions like co-occurring disorders either. This can help you keep your substance addiction private if you choose to. 

Can I Continue My Education Instead of Going Straight to Work?

There are also many scholarships and grants available to people who have substance abuse disorders who want to go back to or go to college for the first time instead of choosing full-time employment right away. There are even more scholarships available for people who have one or more co-occurring disorders. Someone with co-occurring disorders like:

  • PTSD
  • Depression
  • Bipolar 
  • Anxiety

As well as other mental health disorders can often qualify for scholarships and grants for only their co-occurring disorder(s) separately, not just their addiction disorder. 

Reach Life Goals

Many people find their lives stalled by substance abuse. If you are spending all of your time looking for your next high it can be hard to take care of less pressing life issues. However, once you get help for your substance abuse disorder you will have time to work on other life goals like:

  • Starting your own business
  • Learning how to code a computer
  • Fixing up a dream car that has fallen into disrepair
  • Add to your family
  • Write a book
  • Learn to play a musical instrument

And much more. You will not only have the time to do these things, but you will have the clear-headedness that goes with sobriety.

Money

People with addiction disorders often suffer financially. Often loved ones will eventually cut them off financially. People with an active substance abuse disorder might find it difficult to find a job or if they can find one, they might have trouble keeping it. 

Addiction is a very expensive disorder. Many people spend every cent they have on substances like alcohol and heroin. This means that there is not a lot of money left for food, clothing, or any other life necessities. There will be even less left for fun things like being able to go out to eat without thinking about how much you are spending that could be spent on substances. Having the money to buy a new kitchen gadget to make a dish that you have wanted to make for a long time is an example of a small luxury.

New Interests and Hobbies

Once you have the time, money, and mental clarity that comes with your road to recovery you will have the time for new hobbies. A hobby or interest is something you enjoy doing but isn’t a life goal or life achievement. You might want to learn a new language, rediscover a love of reading, art, you might pick up some more video games if you like that. 

Hobbies help make life worth living. Just because it isn’t a traditional hobby like building model planes it isn’t an actual hobby. Board games including the newer ones are also hobbies, as are things like skydiving, or extreme sports.

The Chance to Grow Old

There are many health problems that are caused by active substance use besides overdosing. Some of the health problems caused by substance use are:

  • Heart attack
  • Stroke
  • Dental problems
  • Skin infections
  • Heart and heart valve infections
  • Cancer
  • Other mental health disorders can develop
  • Cancer
  • Liver problems
  • Severe respiratory problems
  • Kidney damage and/or failure

Direct health problems are not the only health problems caused by substances. Often people who use substances are living in an unhealthy, and/or notoriously dangerous environment.

Many are homeless and live on the streets. 38% of people who are homeless are dependent on alcohol. Another 26% of people who are homeless are addicted to other substances. Living on the streets can be extremely dangerous at times. 

Other indirect health problems caused by addiction are HIV/AIDS, hepatitis, and other problems caused by sharing needles and sexually transmitted infections caused by risky sex under the influence of substances.

A Life

Substances like drugs and alcohol can rob you of your life. You spend every day trying to get high instead of living. It will, and often does, suck the life right out of you. All you want is drugs and/or alcohol. That is no way to live.  

We, Will, Help You Recover!

Now is the time to get help. There are many more reasons to become sober. When you are ready to get back your sobriety and get all of these 8 benefits and more please contact us at Sana Lake today!

References

https://www.usccr.gov/pubs/ada/ch4.htm

https://www.drugabuse.gov/publications/health-consequences-drug-misuse/kidney-damage

Article Reviewed by David Sherman, MD

David Sherman, MDDavid Sherman, MD is a Fellow of the American Society of Addiction Medicine (FASAM) and board certified in Addiction Medicine with the American Board of Preventive Medicine. He is a native Missourian and graduated medical school at the University of Missouri-Columbia School of Medicine. Dr. Sherman completed a two-year fellowship in Addiction Medicine at the University of Florida in Gainesville. He leads a highly trained staff of master level certified addiction professionals. Men and women from all over Missouri and the United States come to Sana Lake Recovery Center to get the care they need and deserve.